No. The BAC System is designed for intentional moderation, not abstinence. If you’re looking to quit entirely, there are other programmes better suited to that goal.

Not at all. This is for high-functioning people who know their current pattern isn’t working but don’t need clinical intervention. If you’re experiencing severe dependence or withdrawal symptoms, please consult a medical professional first.

Those are temporary fixes that don’t address why you drink. The BAC System is a permanent operating framework based on your specific drinking pattern. It’s diagnosis-first, not willpower-based.

Most people have. That’s because generic advice (“just drink less”) doesn’t match your actual pattern. The system works by diagnosing whether you’re a routine, emotional, or social drinker, then giving you pattern-specific strategies.

You’ll deploy tactics within the first week, but sustainable control takes 4-8 weeks of tracking, diagnosis, and strategy refinement. This isn’t a quick fix.

No. Tracking is the diagnostic phase (2-4 weeks). Once you understand your pattern and have working strategies, you’re running the system, not tracking endlessly.

Questions about your data, clarification on strategies, and troubleshooting when tactics fail. It’s guidance, not therapy. Response time is typically within 24-48 hours.

Yes. You can add coaching sessions or upgrade to a higher package at any time.

The system works if you engage with it properly. If you complete the tracking, follow the diagnostic process, and deploy matched strategies but still see no progress after 60 days, contact us and we’ll work out what’s going wrong.

No refunds once you’ve accessed the system materials and onboarding call. This is a digital product with personalised support, not a course you can return.

Yes. Alastair works in the wine trade and developed this system while surrounded by alcohol daily. The “Alcohol surrounds your world” scenario is specifically designed for high-exposure environments.

The system is designed for individuals, but the Bespoke/POA tier includes partner support if you want couple-focused coaching.